CERTIFIED COUNSELOR ONLINE | THERAPIST IN ALPHARETTA, GA
Are you feeling like everyone else is happy and loving life?
Spending time with their family, everyone getting along, playing games, cooking together, going on walks together? They’re happy and laughing as they agree on where to order take out or what movie to watch. Meanwhile, you’re at home, binge-watching Netflix alone, and wondering why you don’t enjoy life anymore.
You thought your life would be different by now. You thought you’d be more settled, happy even. Of course you’re happy sometimes, but it’s fleeting, and you can never seem to hold onto it.
You’re overwhelmed, exhausted, and just surviving the day.
Instead of enjoying time with your family you are spending time together by yourself googling the answers to all your questions. You end up feeling more anxious, overwhelmed, and hopeless.
Your life feels chaotic and out of control.
The truth is, you deserve to have calm in your life, to sleep well, and to live without fear and constant worry. You deserve to balance your responsibilities with fun and enjoyment.
In today’s world it can seem that everyone is a high achiever, and no one has any problems. It’s easy to get into a spiral of wondering why you can’t get a grip and putting off getting help.
But telling yourself you should be doing better isn’t working. You’re up in the middle of the night distracted by your worries and your anxiety is getting worse. You're isolating yourself even more, because putting on a happy, positive face is too hard.
You "should be able to handle this."
In today’s world it can seem that everyone is a high achiever and no one has any problems. It’s easy to get caught in the spiral of wondering why you can’t get a grip and putting off getting help. But telling yourself you should be doing better isn’t working. You’re up in the middle of the night distracted by your worries, your anxiety is getting worse, and you're isolating yourself even more because putting on a happy, positive face is too hard.
Virtual Counseling in Alpharetta, GA, and FL
I can help— you're in the right place. I know how overwhelming and chaotic life can be. I’m dedicated to helping you reduce your stress and anxiety.
It’s time to get some help so you can laugh freely, sleep soundly at night, and enjoy the people around you. I specialize in anxiety and stress reduction for adults, including cancer or chronic illness patients. I also offer caregiver support and counseling, hypnotherapy, and grief counseling.
Starting therapy in Alpharetta doesn't have to be hard. If the thought of contacting a counselor is triggering your anxiety, I'm here to guide you through the process. We’ll talk on the phone before scheduling our first appointment to be sure we are a good fit. I’ll also share with you what to expect when we meet and answer any questions you may have.
Whether you’ve been in therapy before or this is your first experience, it’s important that you feel comfortable. Though not required, I do offer 90-minute initial sessions to cover everything we need to begin. The goal of the first session is to help you feel better, giving you a tool or two to try before we meet again.
Georgia & Florida Virtual Counselor
If you reside in Florida or Georgia, specifically in the Alpharetta area, a counseling appointment with me can help. I specialize in virtual therapy and counseling throughout Georgia and Florida. Contact me for a free 15-minute phone consultation to begin.
I specialize in virtual therapy and counseling in Alpharetta, Atlanta, and throughout Georgia and Florida for adults with anxiety, cancer/chronic illness, or caregiving responsibilities. Click on the images below to learn more about my specialties, or email or call/text me at 678-827-2111 for your free 15 min phone consultation to find out more about virtual counseling in Georgia and Florida and how I can help lift the weight off your shoulders that’s dragging you down.
