Individual Counseling - Alpharetta, GA

Are you tired of feeling stuck in the front row of an emotional rollercoaster?  

Are you spinning your wheels trying to figure out ways to navigate the challenges in your life?  Through counseling, I can help you learn to recognize and shift unhelpful thinking and develop healthy and positive approaches to move forward with your goals and desires. If you are ready to feel better, more balanced, and excited about life, email or call/text me at 678-827-2111 for a free 15 minute phone consultation.

My specialties and areas of interest include, but are not limited to:

• Adjustment to transitions, new life stages and challenges

• Anxiety

• Cancer, chronic, or life-limiting illnesses

• Caregiving

• Depression

• Grief and loss

• Parenting

• Relationship issues

• Stress reduction and self-care

• Trauma